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Moosesmom

Start Weight:	(21 Jul 08) 200.0 lb
Current Weight:	(27 Oct 08) 183.0 lb
Goal Weight:	160.0 lb

following: Fat Smash Diet
performance: losing 1.2 lb a week

I am 30 years old and live in the big state of Texas. And yes as you can see everything is bigger in Texas. I am happily married to a wonderful man who is also on the same diet program. We are both professionals who work and love to enjoy life with our friends and family. We currenlty do not have any children but we do have one cat named Moose.

FatSecret member since: 21 Jul 08

Moosesmom's Weight History

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Moosesmom's latest member challenges

10-15lb Weight Loss Challenge

status:	Completed
ended:	30 Aug 08
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Moosesmom's buddies

	Chamomile on diet Fat Smash Diet
	last weighin: losing 1.3 lb a week

	cbs77 on diet Fat Smash Diet
	last weighin: losing 3.7 lb a week

Moosesmom has 2 buddies

Moosesmom's cookbook

cals: 584kcal | fat: 3.52g | carbs: 108.76g | prot: 35.16g

Vegetarian Chili

A hearty, filling and easy chili recipe that's great for Fat Smash Phase 1.

cals: 65kcal | fat: 1.21g | carbs: 9.15g | prot: 5.16g

Garden Vegetable Soup

Use any fat-free broth (chicken, beef, or vegetable) and substitute any vegetable you don't like for a vegetable you do like.

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Moosesmom's latest posts

Hello
Hello from another Texan! Well I'm not really a real Texan I was transplanted here. But nonetheless Congrads on the kiddos! You are doing well already!

posted 25 Jul 2008, 16:21

Moosesmom has submitted 1 post

Moosesmom's journal

(1 comment)

30 September 2008

Well things are going back to normal here in my lil ole town of Houston. I went to Dallas last week for a seminar for my work and ate like a PIG! I co ...

on diet Fat Smash Diet

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22 September 2008

Well things have gone somewhat back to Normal here in Houston after Ike. My gym is still closed so I'm walking and a little running around my neighbo ...

on diet Fat Smash Diet

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Moosesmom's Recent Food & Exercise

	1 medium Peach
	1 slice Toasted White Bread
	1 serving catalina
	Walking (slow) - 2/mph
	Housework
	Exercise machine (moderate)

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Moosesmom's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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Moosesmom's Recent Activity

Moosesmom's own activity

	recorded a weigh in.
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	recorded a journal entry.

Moosesmom's Buddies

Chamomile recorded a weigh in.

Fat Smash Diet Recent Activity

	kate77 recorded a weigh in.
	Shamrocks26 recorded a journal entry.
	shuttabug and melmi20 are now buddies.
	janikraser commented on TexasT's journal.
	TexasT recorded a journal entry.
	BridieGirl recorded a weigh in.
	brkexcel joined challenge Fit and Fab 30.
	britters1414 recorded a weigh in.