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Melissa_nr
Melissa_nr
Joined April 2012
Posts
3
Following
0
Followers
0
Weight History
Start Weight
143.3 lb
Lost so far:
0.7 lb
Current Weight
142.6 lb
Performance:
losing 0.8 lb a week
Goal Weight
121.3 lb
Still to go:
21.4 lb
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Melissa_nr's Weight History
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Melissa_nr's Latest Photos
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in group
Saying NO to emotional eating!
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Melissa_nr's Recent Food & Exercise
1
small
apple
2 servings mandarin fruit
8 oz oats
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
Dance (slow step)
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Melissa_nr's Groups
Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!
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