Melissa_nr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Fri 20th: 670 * 35%
fat: 8.52g
|
protein: 19.67g
|
carbs: 134.74g
- -
Thu 19th: 1378 * 73%
fat: 43.72g
|
protein: 51.26g
|
carbs: 202.37g
1651*  273
Wed 18th: 2038 * 107%
fat: 64.83g
|
protein: 55.67g
|
carbs: 306.41g
2556*  518
Tue 17th: 1968 * 104%
fat: 57.84g
|
protein: 125.48g
|
carbs: 249.64g
2414*  446
Mon 16th: 1535 * 81%
fat: 38.83g
|
protein: 77.27g
|
carbs: 223.42g
2619  1084
Sun 15th: 1965 * 103%
fat: 46.35g
|
protein: 93.89g
|
carbs: 295.44g
1595*  370
Sat 14th: 1993 * 105%
fat: 75.26g
|
protein: 108.46g
|
carbs: 230.01g
1606*  387
Fri 13th: 2133 112%
fat: 61.62g
|
protein: 52.86g
|
carbs: 345.75g
1853*  280

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