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MedChainTri
MedChainTri
Joined October 2009
Posts
9
Following
0
Followers
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Weight History
Start Weight
155.0 lb
Lost so far:
5.0 lb
Current Weight
150.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
145.0 lb
Still to go:
5.0 lb
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medium-chain-triglycerides.com
MedChainTri's Weight History
view MedChainTri's complete history
MedChainTri's Latest Posts
Is Atkins healthy?
"Once you break the carb addiction, you don't WANT to binge."
bull. i've been on a modified atkins diet that is more restrictive than any induction phase ever conceived in that book. maybe for MOST people, they can't overeat on a zero-carb diet, but i for one can sit down at your table and slam down 4 sticks of pure butter right before your very eyes...yum
posted
29 Oct 2009, 01:01
MedChainTri has submitted 1 post
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MedChainTri's Recent Food & Exercise
1 1/4 cups egg white
5 servings hillshire farm turkey smoked
2 servings Soy Protein Isolate
Weight Training (moderate)
Exercise machine (moderate)
Walking (moderate) - 3/mph
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