| December 2009 |
| Sat 19th: |
158 *
|
6%
|
fat: 0.52g |
| |
protein: 33.11g |
| |
carbs: 2.22g |
|
-
|
-
|
| Fri 18th: |
500 *
|
20%
|
fat: 4.81g |
| |
protein: 109.87g |
| |
carbs: 1.33g |
|
-
|
-
|
| Tue 15th: |
908 *
|
36%
|
fat: 45.27g |
| |
protein: 119.68g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 10th: |
345 *
|
14%
|
fat: 37.02g |
| |
protein: 5.39g |
| |
carbs: 1.22g |
|
-
|
-
|
| Sun 6th: |
1305 *
|
52%
|
fat: 83.00g |
| |
protein: 145.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 2nd: |
1021 *
|
41%
|
fat: 88.81g |
| |
protein: 59.22g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2009 |
| Mon 30th: |
1171 *
|
47%
|
fat: 102.05g |
| |
protein: 58.78g |
| |
carbs: 10.44g |
|
2061*
|
 890
|
| Sat 28th: |
118
|
5%
|
fat: 14.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
1713
|
1595
|
| Fri 27th: |
2744 *
|
110%
|
fat: 195.00g |
| |
protein: 241.84g |
| |
carbs: 11.05g |
|
2297*
|
 447
|
| Mon 9th: |
-
|
-
|
|
1713*
|
-
|
| Sun 8th: |
2219
|
89%
|
fat: 74.15g |
| |
protein: 319.98g |
| |
carbs: 54.98g |
|
1990
|
229
|
| Sat 7th: |
853 *
|
34%
|
fat: 80.32g |
| |
protein: 28.60g |
| |
carbs: 10.59g |
|
2252*
|
1399
|
| Fri 6th: |
3301 *
|
132%
|
fat: 233.39g |
| |
protein: 270.48g |
| |
carbs: 62.21g |
|
2051*
|
1250
|
| Thu 5th: |
1109 *
|
44%
|
fat: 47.91g |
| |
protein: 163.19g |
| |
carbs: 6.48g |
|
1888*
|
779
|
| Wed 4th: |
1419 *
|
57%
|
fat: 103.98g |
| |
protein: 118.32g |
| |
carbs: 16.56g |
|
2248*
|
829
|
| Tue 3rd: |
1898 *
|
76%
|
fat: 162.17g |
| |
protein: 100.13g |
| |
carbs: 24.01g |
|
1713
|
185
|
| Mon 2nd: |
2286 *
|
91%
|
fat: 84.99g |
| |
protein: 360.78g |
| |
carbs: 8.24g |
|
2039
|
247
|
| Sun 1st: |
1663 *
|
67%
|
fat: 132.25g |
| |
protein: 122.00g |
| |
carbs: 15.00g |
|
2119*
|
456
|
| October 2009 |
| Sat 31st: |
1794 *
|
72%
|
fat: 66.56g |
| |
protein: 285.97g |
| |
carbs: 22.41g |
|
2162*
|
368
|
