Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mark Whitman
Mark Whitman
Joined July 2013
Posts
3
Following
0
Followers
0
Weight History
Start Weight
270.0 lb
Lost so far:
36.0 lb
Current Weight
234.0 lb
Performance:
losing 2.8 lb a week
Goal Weight
215.0 lb
Still to go:
19.0 lb
Follow
Mark Whitman's Weight History
view Mark Whitman's complete history
Other Related Links
Members
Members
Forums
Mark Whitman's Recent Food & Exercise
1/3 serving Oreo Chocolate Sandwich Cookies
1/4 serving EAS Premium Protein Powder - Chocolate
1 serving Yoplait Greek 100 Yogurt - Key Lime
Golf (cart)
Weight Training (moderate)
Walking (brisk) - 4/mph
view diet calendar
