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Maribre81
Maribre81
Joined July 2014
Posts
31
Following
0
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Weight History
Start Weight
171.3 lb
Lost so far:
18.5 lb
Current Weight
152.8 lb
Performance:
losing 0.3 lb a week
Goal Weight
143.3 lb
Still to go:
9.5 lb
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Maribre81's Weight History
view Maribre81's complete history
Maribre81's Cookbook
cals: 131kcal | fat: 6.04g | carbs: 10.27g | prot: 10.03g
Budín de Zapallitos
Esponjoso budín de zapallitos muy bajas calorías (incluso se pueden reducir mas) y muy rico.
cals: 427kcal | fat: 8.99g | carbs: 51.58g | prot: 33.24g
Tomates Rellenos con Atun y Arroz
Tomates rellenos con atun y arroz, buena base de proteinas y cereal.
view complete cookbook
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Maribre81's Recent Food & Exercise
1 medium Pan Dulce
2 cups Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria
1 serving Cerealitas Cerealitas Salvado
Gym
Walking (moderate) - 3/mph
Tennis
view diet calendar