Date started: 23 Jan 15

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 171.3 lb
27 Jul 15	152.8 lb	Reasonably Well
26 Jun 15	154.3 lb	Reasonably Well
30 Jan 15	167.3 lb	Reasonably Well
23 Jan 15	171.3 lb	Not Applicable

Date started: 05 May 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 174.2 lb
26 Dec 14	170.2 lb	Reasonably Well
24 Nov 14	168.0 lb	Reasonably Well
23 Nov 14	169.3 lb	Reasonably Well
11 Nov 14	172.0 lb	Reasonably Well
02 Nov 14	172.4 lb	Reasonably Well
29 Oct 14	176.4 lb	Reasonably Well
20 Oct 14	178.6 lb	Reasonably Well
15 Oct 14	181.0 lb	Reasonably Well
15 Aug 14	172.4 lb	Poorly
08 Aug 14	173.1 lb	Reasonably Well
05 Aug 14	173.7 lb	Reasonably Well
04 Aug 14	172.2 lb	Reasonably Well
01 Aug 14	173.1 lb	Reasonably Well
31 Jul 14	173.9 lb	Reasonably Well
29 Jul 14	172.0 lb	Not Applicable
28 Jul 14	172.2 lb	Reasonably Well
27 Jul 14	170.4 lb	Reasonably Well
26 Jul 14	175.5 lb	Reasonably Well
22 Jul 14	173.7 lb	Reasonably Well
01 Jul 14	174.6 lb	Reasonably Well
29 Jun 14	173.3 lb	Reasonably Well
22 Jun 14	173.3 lb	Reasonably Well
20 Jun 14	173.5 lb	Reasonably Well
17 Jun 14	175.3 lb	Reasonably Well
12 May 14	169.8 lb	Reasonably Well
10 May 14	172.0 lb	Reasonably Well
05 May 14	174.2 lb	Not Applicable