| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
9.84g
13%
Saturated Fat
1.847g
9%
Trans Fat
-
Polyunsaturated Fat
4.484g
Monounsaturated Fat
2.878g
Cholesterol
40mg
13%
Sodium
230mg
10%
Total Carbohydrate
30.54g
11%
Dietary Fiber
1.4g
5%
Sugars
19.04g
Protein
3.72g
Vitamin D
-
Calcium
43mg
3%
Iron
0.96mg
5%
Potassium
67mg
1%
Vitamin A
37mcg
4%
Vitamin C
1.2mg
1%
Note:
Includes: butterhorn; Portuguese sweet bread; sweet roll, NFS; Hawaiian bread
Last updated: 21 Aug 07 07:33 AM
|
11%
|
of RDI*
(223 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
223
|
|
Fat
9.84g
|
|
Carbs
30.54g
|
|
Protein
3.72g
|
| There are 223 calories in 1 medium Sweet Roll. |
| Calorie breakdown: 39% fat, 54% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Sweet Rolls:
Related Types of Rolls:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
