MGeis
Joined January 2010
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Posts
20
Following
3
Followers
1
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Weight History
Start Weight
105.0 lb
Lost so far:
6.4 lb
Current Weight
111.4 lb
Performance:
gaining 1.3 lb a week
Goal Weight
110.0 lb
Still to go:
1.4 lb
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Food & Nutrition is my new hobby. One that I hope to create lifelong habits in. I am using FatSecret to help me stay "in-tune" with my health.
I'm advised to keep under 10 grams of fat in my daily diet and have also chosen to follow the Blood Type "A" Diet to give me the greatest benefits of eating and living well.
I've found these committments to be easy and fun thanks to my family & friends through FatSecret.
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 MGeis's Weight History
 Following
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Other Related Links
Members
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 MGeis's Groups
Blood Type A's
I'm interested in sharing recipes and substitutions to enjoy our blood type foods!
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