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LoniD's Journal

LoniD's Profile |Send a Message | Weight History

showing entries 16 to 20 of 21

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14 February 2013

Weigh-in: 196.5 lb

lost so far: 0 lb

still to go: 51.5 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

26 January 2013

Weigh-in: 197.5 lb

lost so far: 0 lb

still to go: 52.5 lb

Diet followed poorly

add comment steady weight

15 January 2013

Weigh-in: 197.5 lb

lost so far: 0 lb

still to go: 52.5 lb

Diet followed poorly

add comment losing 1.2 lb a week

06 January 2013

Snacks and wine do me in....I have to stop giving in and I will feel better...

add comment

06 January 2013

I did not even try during the Holidays. I know that this is up to me. I am amazed at how muuch my diet is fat and carbs...My goal is to work out on the treadmill or outside at least 4 x's per week. I want to feel healthy again!

Weigh-in: 199.0 lb

lost so far: 0 lb

still to go: 54.0 lb

Diet followed poorly

add comment gaining 1.0 lb a week

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