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LMiller

Start Weight:	(25 Jul 09) 190.0 lb
Current Weight:	(12 Aug 09) 192.0 lb
Goal Weight:	125.0 lb

following: LMiller's own diet
performance: gaining 2.5 lb a week

FatSecret member since: 21 Jul 09

LMiller's Weight History

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LMiller's latest member challenges

Feel the Heat Six Pounds in Four Weeks

status:	Completed
ended:	24 Aug 09
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134

Drop 50 in 90 Days

status:	Completed
ended:	19 Oct 09
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LMiller's buddies

	miteslur on diet miteslur's own diet
	last weighin: losing 0.9 lb a week

	Krysteena on diet The South Beach Diet
	last weighin: gaining 0.8 lb a week

LMiller has 2 buddies

LMiller's journal

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29 July 2009

Today was an interesting day! Actually got sleep last night! Not just the normal 2-3 hrs either, 7hrs! and then 2 hr nap before getting up! Yes! I had ...

on diet LMiller's own diet losing 2.3 lb a week

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26 July 2009

July 26th Today slept in till 11am then had grapes with soda before heading to work. Luckly it is only a 2 hr of work, but it is a hard 2 hrs! Afterwards ...

on diet LMiller's own diet

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LMiller's Recent Food & Exercise

	1 cup, seedless grapes
	2 cups , seedless grapes
	1 serving Dr Pepper
	Standing
	Shopping
	Housework

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LMiller's Groups

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

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LMiller's Recent Activity

LMiller's own activity

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LMiller's Buddies