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Feel the Heat Six Pounds in Four Weeks
Feel the Heat Six Pounds in Four Weeks
This Challenge ended
3 years ago
About this Challenge:
Come on, we can do this!! Lose 1.5 lbs./week for four weeks. Get out in the summer heat and sweat off those extra pounds!
Final Challenge Progress Results
IanThomson
Total Progress:
5.81 %
(
11.0 lb)
AlgaeGirl
Total Progress:
4.42 %
(
7.7 lb)
drrobstar
Total Progress:
3.97 %
(
7.0 lb)
Bunnybiter
Total Progress:
3.82 %
(
7.0 lb)
dechristensen
Total Progress:
3.36 %
(
5.0 lb)
busymumofthreeplusdog
Total Progress:
3.30 %
(
7.0 lb)
jonbonjovious
Total Progress:
3.29 %
(
7.5 lb)
mnjen
Total Progress:
2.87 %
(
4.6 lb)
bonnymom1982
Total Progress:
2.60 %
(
6.4 lb)
sammyboy68
Total Progress:
2.42 %
(
4.2 lb)
KChilly6609
Total Progress:
2.17 %
(
3.0 lb)
makparis
Total Progress:
1.98 %
(
7.4 lb)
tra0501
Total Progress:
1.94 %
(
3.2 lb)
acechikita
Total Progress:
1.94 %
(
3.0 lb)
j2u
Total Progress:
1.93 %
(
4.0 lb)
rfallone
Total Progress:
1.76 %
(
3.0 lb)
hgdiver
Total Progress:
1.76 %
(
2.6 lb)
katypunkchik
Total Progress:
1.74 %
(
3.0 lb)
encouraged
Total Progress:
1.73 %
(
4.0 lb)
Itstime2
Total Progress:
1.50 %
(
2.2 lb)
losetogain73
Total Progress:
1.48 %
(
3.6 lb)
tonytimpone
Total Progress:
1.45 %
(
4.0 lb)
Krysteena
Total Progress:
1.29 %
(
3.0 lb)
KAB
Total Progress:
1.07 %
(
1.5 lb)
Barrels
Total Progress:
1.06 %
(
2.0 lb)
anandsangreen
Total Progress:
0.71 %
(
0.9 lb)
erinluvstiggers
Total Progress:
0.71 %
(
1.2 lb)
Evandra
Total Progress:
0.69 %
(
1.1 lb)
PattyG
Total Progress:
0.65 %
(
1.0 lb)
LMiller
Total Progress:
0.53 %
(
1.0 lb)
Fitat53
Total Progress:
0.50 %
(
0.8 lb)
melinyc
Total Progress:
0.44 %
(
0.5 lb)
rossrogers
Total Progress:
0.41 %
(
1.0 lb)
trose89
Total Progress:
0.40 %
(
0.6 lb)
rosieg82
Total Progress:
0.00 %
(
0 lb)
ylwrsetx
Total Progress:
0.15 %
(
0.2 lb)
fairy
Total Progress:
0.38 %
(
0.5 lb)
mirna16lorena
Total Progress:
0.43 %
(
1.0 lb)
duffman
Total Progress:
0.46 %
(
1.0 lb)
maria3js
Total Progress:
0.56 %
(
0.8 lb)
jjdhy
Total Progress:
0.81 %
(
1.4 lb)
skinnyinmydreams
Total Progress:
1.16 %
(
2.0 lb)
Jonahmama1
Total Progress:
1.33 %
(
2.0 lb)
lisha32
Total Progress:
1.45 %
(
2.0 lb)
wikdnailz
Total Progress:
2.67 %
(
6.0 lb)
NicoleAshley
Total Progress:
6.12 %
(
8.2 lb)
view other 22 participants
view more results
Completed Mini-Challenges
Week 1
Make exercise a regular part of your day.
Guidelines:
Do at least 30 minutes of exercise(any exercise that gets your heart pumping.
60% Successful
Latest Results Feedback
Successful:
03 Aug 09 by
melinyc
"3x week spinning 7x 30 mins cardio"
View details
Successful:
03 Aug 09 by
busymumofthreeplusdog
"Did the equivelent of 30mins per day but spread over 3 days due to illness"
View details
Successful:
03 Aug 09 by
dechristensen
"I have gone to classes at the gym everyday except Sunday and have done ..."
View details
Successful:
30 Jul 09 by
Krysteena
"It works so much better for me to go first thing in the morning! I'm so ..."
View details
view all results
Week 2
Record everything you eat.
Guidelines:
Keep a record of all the food you consumed.
50% Successful
Latest Results Feedback
Failed:
10 Aug 09 by
busymumofthreeplusdog
"arrgghh. It should be so simple to do this but why do i not get around ..."
View details
Failed:
10 Aug 09 by
Barrels
"been off track w/recording food intake but I have been exercising daily, ..."
View details
view all results
Week 3
Be strong in the face of high calorie temptations.
Guidelines:
Avoid all high calorie treats and snacks.
78% Successful
Latest Results Feedback
Successful:
17 Aug 09 by
busymumofthreeplusdog
"Had a very focussed week. Again most of exercise done in one go (2hour ..."
View details
view all results
Week 4
No late night snacking.
Guidelines:
Avoid eating two hours before bedtime.
82% Successful
Latest Results Feedback
Successful:
24 Aug 09 by
busymumofthreeplusdog
"only because i go to bed so late!"
View details
view all results
Latest Challenge Posts
What a Motivation!
Hi! I just found this site recently as well and it has been so motivating already. I think I'm finally ready to shed my "baby weight". Hopefully before her 2nd bday..
by
Jonahmama1
on 29 Jul 09 07:45 PM
Welcome!
Wow, blue team is losing!(on pounds) Come on red team.. try to catch us... let's make it even! ;)
by
Mirej
on 29 Jul 09 08:16 AM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
j2u
updated their
Exercise Diary
.
j2u
updated their
Food Diary
.
skinnyinmydreams
recorded a
weigh in
at 159.8 lb.
rossrogers
recorded a
weigh in
at 255.0 lb.
fairy
recorded a
weigh in
at 150.6 lb.
MalibuBaby
recorded a
weigh in
at 247.8 lb.
tonytimpone
recorded a
weigh in
at 324.0 lb.
skinnyinmydreams
joined Group
50's with under 10 lbs to Lose
.
skinnyinmydreams
updated their
Exercise Diary
.
skinnyinmydreams
recorded a
journal
.
"No weight loss this week but I've been on Induction for three weeks and have lost 11 lbs. so I shouldn't feel too bad. Maybe reached a plateau? Or I ..."
View journal entry
|
1 Comment
(3 weeks ago)
skinnyinmydreams
commented on
Merrywinkle
's
journal
.
"Congrats! It always is good when you're in a new number spread! :)"
View journal entry
|
View comment
(3 weeks ago)
skinnyinmydreams
updated their
Food Diary
.
skinnyinmydreams
replied to
veggies yuk
's Group post -
July Birthdays
.
"My birthday is the 4th of July and my goal is to weigh 150 lbs. 12 lbs to go!"
Group:
Goal by Birthday
|
View this post
|
Add a reply
(a month ago)
fairy
recorded a
journal
and a
weigh in
at 149.9 lb.
"so happy"
View journal entry
|
Add comment
(a month ago)
Challenge Links
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Join this Challenge
Challenge Forum
Submit a Post
Member List
Invite People
Photos
Submit a Photo
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Challenge Ended
This challenge ended on Tuesday 25 August 2009.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
24 Aug 09
duration:
4 Weeks
reporting:
Once a Week
participants:
68
teams:
Blue
Red
privacy:
Public
administrators:
skinnyinmydreams
created:
22 July 2009
All Mini-challenges:
1. Make exercise a regular part of your day.
( week 1 )
2. Record everything you eat.
( week 2 )
3. Be strong in the face of high calorie temptations.
( week 3 )
4. No late night snacking.
( week 4 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 4:
All Teams
0.81 %
(
99.9 lb)
Blue
0.86 %
(
49.8 lb)
Red
0.76 %
(
50.1 lb)
view week 4 details
Week 3:
All Teams
0.79 %
(
97.3 lb)
Blue
0.86 %
(
49.8 lb)
Red
0.72 %
(
47.5 lb)
view week 3 details
Week 2:
All Teams
0.65 %
(
80.6 lb)
Blue
0.76 %
(
44.4 lb)
Red
0.55 %
(
36.2 lb)
view week 2 details
Week 1:
All Teams
0.38 %
(
47.1 lb)
Blue
0.57 %
(
33.2 lb)
Red
0.21 %
(
13.9 lb)
view week 1 details
Latest Photos
On holidays (07.11.09)
by
Body Bliss
2 comments
Untitled
by
rosieg82
no comments
view more photos
Challenge Ended