Krista72 - Member

Krista72

Joined June 2007

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Weight History

Start Weight

190.0 lb

Lost so far: 29.0 lb

Current Weight

161.0 lb
Performance: losing 0.0 lb a week

Goal Weight

155.0 lb

Still to go: 6.0 lb

I just had a baby 7 weeks ago and I am now restarting LAWL. It worked for me before and it is working for me now. Now I am on the Red plan since I am nursing. I hope to lose about 30 pounds.

Krista72's Weight History

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	balonzo
	last weighin: gaining 0.2 lb a week

	marleymom
	last weighin: losing 0.5 lb a week

	readytolose
	last weighin: losing 0.8 lb a week

Krista72's Latest Posts

LA Splash Packs
Another great addition to your water is the Gatorade Propel packs. They give your water a good taste.

posted 03 Aug 2007, 19:40

Nursing
The red plan is great while nursing. You need the extra calories. It's just that my center phased out the old plans and moved to a new set of plans. I like both plans and they both promoted weight loss as well as providing the nutrition for my baby. It actually helps me eat better than if I wasn't doing LAWL. My center said the baby had to be 6 weeks before I could start the plan. Not sure why the difference.

posted 30 Jul 2007, 13:59

Nursing
I am right there with you Smile

I had my baby in May and I've been doing the plan for 5 weeks now. I've lost 16 pounds so far. It works wonderfully. My milk supply is fine and I am doing breastfeeding only. I was on the red plan until they started the new plans and I have switched to plan 2 with added starches, fats, dairy and protein. Stick with it. You will love it! I know what you mean about the weight not falling off with breastfeeding. You're not alone.

posted 29 Jul 2007, 15:29

Krista72 has submitted 3 posts

Krista72's Recent Food & Exercise

	1/2 serving Trader Joe's Gluten Free Cinnamon Raisin Bread
	1 cup diced Watermelon
	3 large Egg
	Weight Training (moderate)
	Hiking
	Kickboxing

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Krista72's Weight History

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