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Jimbo78255

Start Weight:	(07 Oct 10) 251.5 lb
Current Weight:	(27 Aug 12) 234.0 lb
Goal Weight:	213.0 lb

following: Calorie Count
performance: gaining 0.5 lb a week

FatSecret member since: 29 Aug 10

Jimbo78255's Weight History

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Jimbo78255's buddies

	Hoser on diet Hoser's own diet
	last weighin: losing 0.9 lb a week

	IdaMarie78 on diet IdaMarie
	not sharing weight

	Provenwinner on diet Provenwinner's own diet
	last weighin: losing 3.5 lb a week

Jimbo78255 has 3 buddies

Jimbo78255's latest posts

Where is everyone from?
Originally from Sacramento, CA I now live in San Antonio, TX and have for 18 years. I see folks mentioning where they shop: HEB.

posted 18 Feb 2011, 06:46

Question About SALT
Hi, I am not specifically watching or limiting salt, but some of you are. Because I am limiting calric input, I literally eat less volume of foods and this made me wonder something. Since I am taking in less volume, even if I followed older habits of salt usage, it would make sense that I would have cut my salt intake by 50% if I cut my food volume by 50%.

This sounds logical to me, but I wonder if anyone tracking their salt has found this to be tru or not.

ForWhatItIsWorth: In my case, I usually don't 'salt' my food, but a few foods always get salted, like eggs. I also add soy sauce to asian foods, but these are about 5% of my diet or less.

posted 29 Oct 2010, 09:33

Additional Columns for record keeping
I would like to see 'columns' for daily insulin as well as 4 glucose readings that can be tracked (many dieters are diabetic).

I guess, ideally, it would be great to have the ability to add custom columns and track these. Also, an easier way to export to a spreadsheet would be highly appreciated.

posted 29 Oct 2010, 09:26

Mashed Cauliflower
Yes, have tried it and it works. Vary it with 'twice-baked' style and mixing in spicy stuff like a dab of bleu cheese, etc. But it can be quite nice.

posted 03 Oct 2010, 08:37

Jimbo78255 has submitted 4 posts

Jimbo78255's journal

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19 February 2011

Well, finished with the steroid medicine and getting glucose back to a decent amount. weight still goes up 2 - down 2, up three - down 3. But 'The Goal' ...

on diet Calorie Count

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14 February 2011

I am 1 pound away from having lost 50 pounds in 5.5 months! 7, seven, siete, sieben, sept -- Seven pounds to go to Goal #1! Right now I am on antib ...

on diet Calorie Count

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Jimbo78255's Recent Food & Exercise

	1 serving Compleats Roast Beef & Gravy with Mashed Potatoes
	2 thins slice Bacon
	1 extra large egg
	Walking (exercise) - 3.5/mph
	Walking (exercise) - 3.5/mph
	Walking (exercise) - 3.5/mph

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Jimbo78255's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

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Jimbo78255's Recent Activity

Jimbo78255's own activity

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Jimbo78255's Buddies

Hoser replied to DylanRose's post - Need suggestions on healthy/low-calorie foods..

Other Member Diet Recent Activity

	DTHalfpint recorded a weigh in at 155.0 lb.
	Redish recorded a weigh in at 146.4 lb.
	hjandres recorded a weigh in at 166.5 lb.
	rbaddam updated their Exercise Diary.
	flabbadabb recorded a weigh in at 132.7 lb.
	enbirkhimer recorded a weigh in at 267.6 lb.
	Mavcat23 recorded a weigh in at 147.6 lb.
	Bonni56 submitted a new Group topic - One Month Weigh In.