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Jimbo78255
Jimbo78255
Joined August 2010
Posts
416
Following
2
Followers
3
Weight History
Start Weight
251.5 lb
Lost so far:
17.5 lb
Current Weight
234.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
213.0 lb
Still to go:
21.0 lb
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Jimbo78255's Weight History
view Jimbo78255's complete history
Following
Hoser
last weighin:
losing 0.6 lb a week
Provenwinner
last weighin:
losing 3.5 lb a week
Jimbo78255's Latest Posts
Where is everyone from?
Originally from Sacramento, CA I now live in San Antonio, TX and have for 18 years. I see folks mentioning where they shop: HEB.
posted
18 Feb 2011, 06:46
Question About SALT
Hi, I am not specifically watching or limiting salt, but some of you are. Because I am limiting calric input, I literally eat less volume of foods and this made me wonder something. Since I am taking in less volume, even if I followed older habits of salt usage, it would make sense that I would have cut my salt intake by 50% if I cut my food volume by 50%.
This sounds logical to me, but I wonder if anyone tracking their salt has found this to be tru or not.
ForWhatItIsWorth: In my case, I usually don't 'salt' my food, but a few foods always get salted, like eggs. I also add soy sauce to asian foods, but these are about 5% of my diet or less.
posted
29 Oct 2010, 09:33
Additional Columns for record keeping
I would like to see 'columns' for daily insulin as well as 4 glucose readings that can be tracked (many dieters are diabetic).
I guess, ideally, it would be great to have the ability to add custom columns and track these. Also, an easier way to export to a spreadsheet would be highly appreciated.
posted
29 Oct 2010, 09:26
Mashed Cauliflower
Yes, have tried it and it works. Vary it with 'twice-baked' style and mixing in spicy stuff like a dab of bleu cheese, etc. But it can be quite nice.
posted
03 Oct 2010, 08:37
Jimbo78255 has submitted 4 posts
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Jimbo78255's Recent Food & Exercise
1 serving Compleats Roast Beef & Gravy with Mashed Potatoes
1/2 serving Pepper Jack Cheese
2
thick/large slices
Tomatoes
Walking (exercise) - 3.5/mph
Stretching (yoga)
Yard Work (gardening)
view diet calendar
Jimbo78255's Groups
60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.
view all Jimbo78255's groups
