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Jeanettia

Start Weight:	(15 Mar 12) 160.0 lb
Current Weight:	(03 Mar 13) 147.8 lb
Goal Weight:	135.0 lb

following: Atkins
performance: losing 2.2 lb a week

I am a wife and mother of three. I'm realzing the older I get the harder it is to loose weight, this is a struggle for me because I have bever had issues with my weight before. In addition to just wanting to loose the extra lbs, I need to loose them due to my poor family health history i.e diabetes and cardiac issues.

FatSecret member since: 15 Mar 12

Jeanettia's Weight History

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Jeanettia's latest member challenges

428

7lbs off in month of March

status:	Completed
ended:	05 Apr 13
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Jeanettia's buddies

	ArmyMom01 on diet Atkins
	last weighin: gaining 0.2 lb a week

Jeanettia has 1 buddy

Jeanettia's cookbook

cals: 242kcal | fat: 19.09g | carbs: 12.72g | prot: 5.58g

Sour Cream Cheesecake

Delicious creamy and wet cheesecake.

cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.22g

Taco Bake

Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.

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Jeanettia's latest posts

How Often Do you weigh yourself?

gismusicelle wrote:

Do you weigh in every day or just once week?

I weigh in once a week. I do see a fluxation between 1 and 2 lbs. I am drinking lots more water, I think that maybe my issue.

posted 21 Mar 2012, 00:28

Jeanettia has submitted 1 post

Jeanettia's journal

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03 March 2013

New wt as of Thursday Feb.28th 147.8lbs. Sticking to diet fairly well. I am eating carbs on weekends.

on diet Atkins losing 2.2 lb a week

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20 February 2013

Got off to a rough start with the 1st week. Striving to do better....

on diet Atkins losing 1.1 lb a week

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Jeanettia's Recent Food & Exercise

	1 serving Skinless Smoked Sausage made with Pork, Turkey, Beef
	1 oz tuna
	1 large Boiled Egg
	Desk Work
	Walking (brisk) - 4/mph
	Walking (brisk) - 4/mph

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Jeanettia's Groups

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

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Jeanettia's Recent Activity

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Jeanettia's Buddies