| January 2015 |
| Wed 28th: |
719 *
|
42%
|
fat: 30.09g |
| |
protein: 47.05g |
| |
carbs: 83.49g |
|
-
|
-
|
| Tue 27th: |
526 *
|
31%
|
fat: 15.21g |
| |
protein: 53.10g |
| |
carbs: 47.51g |
|
-
|
-
|
| Mon 26th: |
461 *
|
27%
|
fat: 18.06g |
| |
protein: 21.37g |
| |
carbs: 59.02g |
|
-
|
-
|
| Sun 25th: |
1492 *
|
88%
|
fat: 39.68g |
| |
protein: 112.67g |
| |
carbs: 177.23g |
|
-
|
-
|
| Sat 24th: |
1059 *
|
62%
|
fat: 31.27g |
| |
protein: 62.92g |
| |
carbs: 145.79g |
|
2414*
|
 1355
|
| Fri 23rd: |
939 *
|
55%
|
fat: 26.94g |
| |
protein: 64.09g |
| |
carbs: 126.53g |
|
-
|
-
|
| Thu 22nd: |
909 *
|
53%
|
fat: 37.70g |
| |
protein: 77.14g |
| |
carbs: 71.63g |
|
-
|
-
|
| Wed 21st: |
350 *
|
21%
|
fat: 5.50g |
| |
protein: 40.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 20th: |
885 *
|
52%
|
fat: 40.67g |
| |
protein: 71.68g |
| |
carbs: 83.96g |
|
-
|
-
|
| Fri 16th: |
379 *
|
22%
|
fat: 22.45g |
| |
protein: 20.74g |
| |
carbs: 24.42g |
|
-
|
-
|
| Thu 15th: |
1067 *
|
63%
|
fat: 36.42g |
| |
protein: 107.21g |
| |
carbs: 78.33g |
|
2191*
|
1124
|
| Wed 14th: |
661 *
|
39%
|
fat: 20.16g |
| |
protein: 38.15g |
| |
carbs: 85.13g |
|
2064*
|
1403
|
| February 2013 |
| Fri 22nd: |
180 *
|
11%
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 21st: |
1452 *
|
85%
|
fat: 113.37g |
| |
protein: 81.68g |
| |
carbs: 22.61g |
|
-
|
-
|
| Wed 20th: |
991
|
58%
|
fat: 61.86g |
| |
protein: 79.96g |
| |
carbs: 23.07g |
|
-
|
-
|
| Tue 19th: |
1335
|
79%
|
fat: 97.39g |
| |
protein: 83.91g |
| |
carbs: 15.26g |
|
-
|
-
|
| Fri 15th: |
45 *
|
3%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 14th: |
1471 *
|
87%
|
fat: 80.17g |
| |
protein: 100.68g |
| |
carbs: 90.72g |
|
-
|
-
|
| April 2012 |
| Wed 11th: |
275 *
|
16%
|
fat: 17.56g |
| |
protein: 21.56g |
| |
carbs: 6.71g |
|
2142*
|
1867
|
| Sat 7th: |
-
|
-
|
|
1848*
|
-
|
| Fri 6th: |
-
|
-
|
|
1858*
|
-
|
| Thu 5th: |
-
|
-
|
|
2292*
|
-
|
| Wed 4th: |
305 *
|
18%
|
fat: 9.89g |
| |
protein: 23.06g |
| |
carbs: 28.37g |
|
1945*
|
1640
|
