Heidibug - Member

Heidibug

Joined January 2014

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Weight History

Start Weight

203.0 lb

Lost so far: 7.0 lb

Current Weight

196.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

150.0 lb

Still to go: 46.0 lb

Heidibug's Weight History

129

Lose 25 pounds by Easter

	learning coach
	last weighin: gaining 0.7 lb a week

cals: 150kcal | fat: 5.88g | carbs: 18.61g | prot: 6.92g

Apple cinnamon pancakes packed with fiber and protein.

cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g

A low fat veggie quiche version that still packs in the flavor.

view complete cookbook

	1 tbsp Peanut Butter
	1 serving Giant Food Bananas (Large)
	1 serving Best Foods Real Mayonnaise
	Swimming (slow)
	Exercise machine (moderate)

In His Image
Cleaning up our temples of God and looking to Him for help in overcoming our damaging lifestyles.