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FrogGirl1979

Start Weight:	(29 Dec 10) 295.2 lb
Current Weight:	(25 Mar 12) 249.8 lb
Goal Weight:	200.0 lb

following: FrogGirl's Calorie counting
performance: Steady

I am 31 and getting ready to turn 32 on Dec.14. I have an amazing 7 year old daughter who is autistic. I am from and live in Oklahoma and have a wonderful family that is there when I need them. I am a student in college and I am extremely obese. I am losing weight to save my life and make my life better.
I have cut my calories and have started walking. Also I have started playing golf. I would love to have friends that would be there for each other and maybe someone close by to walk or play golf with.

FatSecret member since: 12 Jul 11

FrogGirl1979's Weight History

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FrogGirl1979's buddies

	ravenous squirrel on diet ravenous squirrel's own diet
	last weighin: gaining 0.8 lb a week

	gmomtops on diet gmomtops's own diet
	last weighin: losing 0.3 lb a week

FrogGirl1979 has 2 buddies

FrogGirl1979's cookbook

cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g

Chocolate Chocolate Chip Oatmeal Cookies

A indulgent modification on oatmeal chocolate cookies.

cals: 168kcal | fat: 5.69g | carbs: 24.43g | prot: 7.56g

Black Bean Tacos

Black bean tacos with corn tortillas and cheese.

cals: 93kcal | fat: 8.74g | carbs: 1.51g | prot: 2.62g

Bacon and Cheese Stuffed Mushrooms

These delicious stuffed mushrooms are also great refrigerated or reheated.

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FrogGirl1979's latest posts

Music Suggestions for Running
Anything with a beat..... usually most people get it step with the music which will help set your speed and help you forget your running.... it is more like your dancing.

posted 09 Dec 2011, 15:13

FrogGirl1979 has submitted 1 post

FrogGirl1979's journal

(1 comment)

28 February 2012

I have met my first mini goal and I'm in a 12/14 shirt.

on diet FrogGirl's Calorie counting

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14 February 2012

hit the 40 pound mark....

on diet FrogGirl's Calorie counting

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FrogGirl1979's Recent Food & Exercise

	1 tbsp Whipped Cream (Pressurized)
	1 envelope Carnation Hot Cocoa Mix with Marshmallows Nestle Cocoa Mix
	2 cups Coffee (Brewed From Grounds)
	Dance (fast step, aerobic)
	Exercise machine (moderate)
	Walking (moderate) - 3/mph

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FrogGirl1979's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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