gmomtops

Start Weight:(11 Jul 11) 177.0 lb
Current Weight:(05 Aug 12) 192.6 lb
Goal Weight:135.0 lb
following: gmomtops's own diet
performance: losing 0.3 lb a week

someone that has been trying to get to my goal for many years. Joined Tops in 95 and weigh almost as I did then
But with all the health problems I have had this year I have to work harder then ever to get there. I'm a grandmother to 4 of some of best kids around. So if you feel like being there a long the way, hope to be there for you.

Nancy

FatSecret member since: 11 Jul 11

gmomtops's Weight History


gmomtops's buddies

kclab
last weighin: gaining 2.0 lb a week Up
 
letsDropThesePounds
on diet TLC / DASH
buddies only
FrogGirl1979
last weighin: steady Steady
   
gmomtops has 3 buddies





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gmomtops's journal

29 October 2011

I hate to put my weight in today, but I know i ate to much salt yesterday. So will do better today. Thanks for listening to me This. Morning. Nancy
on diet gmomtops's own diet  

18 October 2011

Help, I'm having a very hard time getting this weight off. I have tried so hard all week counting very thing and I'm still up this morning. I feel like ...
on diet gmomtops's own diet  

gmomtops's Recent Food & Exercise

gmomtops's Groups

DIETARY SODIUM CONTROL FOR HEALTH
Showing how to decrease sodium (salt) intake to the American Heart Association recommendations! 1500-2000 mg per day

gmomtops's Recent Activity

gmomtops's own activity

No recent activity.

gmomtops's Buddies

kclab recorded a journal.

Other Member Diet Recent Activity

Andarielle recorded a weigh in at 161.2 lb.
RudyAZ777 recorded a weigh in at 210.0 lb.
aqdupont65 recorded a weigh in at 198.0 lb.
Leahsaurus Rex joined Challenge Lbs FALLing off.
Krystallaina713 replied to laurieslife's Challenge post - WELCOME NEWBIES and Returning Sassies.
Rusty D submitted a diet tip.
dockster56 recorded a weigh in at 172.4 lb.
riocaz commented on their journal.