Fran Ross
Joined January 2024
Posts
10
Following
5
Followers
6
Weight History

Start Weight
198.0 lb
Lost so far: 6.0 lb

Current Weight
192.0 lb
Performance: Steady

Goal Weight
140.0 lb
Still to go: 52.0 lb
Hi, I'm a married 56 y.o. mother of two and social worker living in NYC. As a former student of dance I would love to get back to greater movement and flexibility. I occasionally hit the local Blink and enjoy walking and cultural activities year-round as well as swimming and kayaking in warmer seasons. I'm here to stay motivated and support others in their weight loss journey. I'm also open to connecting personally with others who might share an interest or want to exercise together.

Fran Ross 's Weight History


Fran Ross 's Latest Member Challenges

16
  Trashed to Decluttered 2024 #2
status: Completed
ended: 05 Feb 24
view progress
 
 


Following

liv001
last weighin: losing 7.0 lb a week Down
 
Shark3000
last weighin: losing 0.4 lb a week Down
Laurie62707
last weighin: losing 1.0 lb a week Down
 
ddl_1106
last weighin: gaining 0.1 lb a week Up



Fran Ross 's Latest Posts

Hey!
Lockdown threw many people off their game. Good for you for having been a gym-goer before. Have you considered online exercise videos?
posted 20 Jan 2024, 22:07
Me voici!
Bravo 👏👏👏
posted 20 Jan 2024, 21:31
losing self control
You also may want to reframe "losing control". It may be more constructive and less self-effacing to think, "Hey, my body is telling me something.". Then your job is more to listen rather than demand more of the same from yourself.
posted 17 Jan 2024, 12:48
losing self control
I'm no expert, but from all I've read and experienced, it would seem your body is telling you that you need to adjust your regimen to meet your needs; maybe something less restrictive, more sustainable and that doesn't make you feel awful. From a psychological perspective (some expertise here), if you feel awful, you are not likely to continue it. I hope that helps.
posted 17 Jan 2024, 12:45
Arugula, Orange, Pomegranate Winter Salad
I've made similar things.
This looks so good.

https://www.imamother.com/forum/viewtopic.php?t=484931
posted 17 Jan 2024, 12:40
Fran Ross has submitted 5 posts

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