ED Shut Up DO IT

Joined January 2013

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Weight History

Start Weight

185.0 lb

Lost so far: 4.4 lb

Current Weight

180.6 lb
Performance: gaining 1.4 lb a week

Goal Weight

171.0 lb

Still to go: 9.6 lb

ED Shut Up DO IT's Weight History

cals: 88kcal | fat: 0.52g | carbs: 22.50g | prot: 1.24g

This is a refreshing and healthy way to get in your fruit.

cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g

Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.

cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g

Super fast and delicious spicy Mexican soup.

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	3/4 serving breakfast syrup
	0.8 serving Regular Cream Cheese Spread
	3 slices turkey deli meat
	Standing
	Sitting
	Running - 6/mph