Djburney

Start Weight:(04 Mar 13) 198.0 lb
Current Weight:(04 Mar 13) 198.0 lb
Goal Weight:164.0 lb
following: Djburney's own diet
performance: gaining 7.4 lb a week

I didn't realize that I had never filled this in...assuming everyone is just dying to learn more about me.

I live in Phoenix, AZ and I recently packed my youngest daughter off to college. What a weird feeling to have the entire house to myself now, just me and the dogs and my anorexic kitty. Actually, I am kind of loving it.

So here is my story:

I was never thin, even in childhood, although I certainly wasn't obese. My teen years and beyond were filled with uncertainty, insecurity, and even self-loathing at times. I remember as a young teenager having a dream about finding an entire box of Milky Way candy bars and I got to eat them all by myself and not have to share with my brothers and sister. And emotional eating was born....

My weight has gone up and down throughout my life, as high as 272 in my late 30s. I could get it down to where I looked fairly good, then back up it would go again, although never again that high (close though). All of those years of carrying around extra weight caught up with me a few years ago when I had arthritis in the joints on the top of my left foot. I had surgery on it, but still had pain. Then my right knee pain became unbearable, and I had a total knee replacement in 2011. That was hell to go through, let me tell you. Be very nice to anyone who has to go through that. So in March of this year, 9 months after the knee surgery, I found myself gaining weight at an alarming pace, eating absolutely anything, and as much of it as I could consume. I had challenges in my life for sure...a dysfunctional relationship, a daughter diagnosed with a mental disorder, a stressful job that wasn't going as well as I'd hoped.

I'm happy to say that my daughter is night and day different, so much better and I've lost over 50 lbs (hopefully I can soon update this to 60 lbs). I was passed over for the promotion, which hurt, but that very same week a recruiter called me about an even better position with a different company. I got the new

FatSecret member since: 22 Aug 10

Djburney's Weight History


Djburney's latest member challenges

195
  Exercise a minimum of 3 times per week
status: Completed
ended: 05 Nov 12
view progress
 
  
364
  Two Jean sizes by Christmas
status: Completed
ended: 17 Dec 12
view progress
 


Djburney's buddies

kingkeld
last weighin: losing 6.5 lb a week Down
 
Rpalmst
buddies only
Naiomy
last weighin: gaining 0.1 lb a week Up
 
evelyn64
buddies only

Djburney's latest photos



Untitled
in challenge
Exercise a minimum of 3 times per week
no comments
    



Djburney's cookbook

cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
view complete cookbook


Djburney's latest posts

scared
Your message popped up on my feed, and I can relate to it! Since this is a hormone issue (not just female hormones), you have to address how food affects hormonal responses. Calorie counting alone won't do it. Take a look at http://www.dietdoctor.com. I have been doing what he recommends, but I have to combine that with calorie counting. If you eat meat, it's easy to stick to. I feel your pain, it's so much harder to lose weight when you hit menopause age.
posted 02 Feb 2013, 10:29
HCG
For the science on hCG, read Weight-Loss Apocalypse: Emotional Eating Rehab through the hCG Protocol by Robin Phillips Woodall.
posted 14 Sep 2012, 09:53
Getting Close
wow, isn't it life changing? I have gone from 247 to 195, with about 30 lbs to go for my goal, and the change is amazing. Sometimes I don't recognize myself in the mirror.
posted 13 Sep 2012, 00:59
HCG
I used to be able to lose weight by restricting calories and exercising, but wow, once I hit 50, I lose so slowly that it just gets too discouraging. I don't think anyone could maintain the 500/cal day for long term, so I've adapted the eating to what works for me. Just to clarify, hcg is not an appetite suppressant in the sense that is affects your brain. And there is NOTHING easy about what I'm doing, this is very hard. I have completely made that change in lifestyle, eating lean protein and veggies and restricting fruit, but having a little each day. Somedays, I add some extra healthy fat. This has been a lifetime change for me, not magic.
posted 12 Sep 2012, 10:55
HCG
I've been on HCG for 6 months, and I've lost 52 lbs. I don't exactly follow the original protocol, I usually have more like 750 calories a day, and only one fruit a day. I add a protein smoothy each morning. I also don't take breaks every six weeks. And to really make everyone crazy, I order it online from an Indian pharmacy, and it is 100% pure. If you are starving and weak while on it, that's when you need to check the quality, because it is most likely not pure.
I feel better than i have in years, my LDL cholesterol went down 37 points, I'm requiring less and less thyroid meds, and I'm just not hungry unless it's meal time. It's the only way I lose weight without being beside myself with hunger, and I'm so thankful I found it. I normally believe in science, but there is something there that they just aren't finding, because I KNOW it is more than a placebo for me.
posted 11 Sep 2012, 20:54
view all Djburney's posts

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Members


Djburney's journal

23 April 2013

Oh my goodness, this is hard...dieting is way easier than figuring out why I overeat in the first place. It hurts, it's scary, it's overwhelming, it's ...
on diet Djburney's own diet  

17 April 2013

Good morning, my FS friends! I've been absent, but it's been necessary to sort of move in a new direction with my thinking about food, dieting, exerci ...
on diet Djburney's own diet  

Djburney's Recent Food & Exercise

Djburney's Groups

Working from Home
For those who work from home and do not get out as much as those who work in an office.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Djburney's Recent Activity

Djburney's own activity

commented on Lindsay6384's journal.
commented on JessWhatINeeded's journal.
commented on FullaBella's journal.
commented on their journal.

Djburney's Buddies

kingkeld recorded a journal.
evelyn64 replied to Spacey47's post - The rational and scientific weight loss discussion thread.
DairyKing commented on Lizzygracemusic's journal.
Lizzygracemusic updated their Food Diary.

Other Member Diet Recent Activity

navnit recorded a weigh in at 160.9 lb.
Malaika76 recorded a journal.
Jaume Roige recorded a weigh in at 173.3 lb.
nuwavefitness recorded a journal and a weigh in at 147.6 lb.
handymom recorded a weigh in at 187.0 lb.
Mambo poa updated their Food Diary.
Diablo360x updated their Exercise Diary.
Yrfin updated their Food Diary.