Crossfit Kenny

Joined June 2010

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Weight History

Start Weight

195.0 lb

Lost so far: 4.0 lb

Current Weight

191.0 lb
Performance: losing 0.2 lb a week

Goal Weight

175.0 lb

Still to go: 16.0 lb

Crossfit Kenny's Weight History

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	1 serving Clif Bar Builders Bar (Chocolate)
	1/2 oz Cheddar Cheese
	2 servings Roly Poly Balsamic Vinegar Dressing
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)
	Badminton

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This is a group of people on the Zone Diet!

Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.