Cherrybomb - Member

Cherrybomb

Joined January 2011

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Weight History

Start Weight

150.0 lb

Lost so far: 0 lb

Current Weight

150.0 lb
Performance: Steady

Goal Weight

125.0 lb

Still to go: 25.0 lb

I heard about this site through my cousin and hoping to lose 25 lbs with my gym membership and learning how to eat properly. I have recently insured my leg by pulling my hamstrings and have also thrown off my back and was unable to walk for a few months. I am now ready to exercise, eat healthy, and hopefully get my weight down 25lbs. I have lost some muscle in my leg which I need to build. any help would be appreciated.
thanks

Cherrybomb's Weight History

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Following

	Breezyb
	last weighin: gaining 0.3 lb a week

	Mrs.Miller
	last weighin: losing 0.1 lb a week

	sherryanne2000
	last weighin: losing 1.9 lb a week

	Gulli
	last weighin: steady

Cherrybomb's Latest Posts

my first couple of weeks
well I am really enjoying this site. I enter my food everyday and have met a few buddies. It is also helping keep me motivated. I have done my stretches this week but I dont understand all this resting, sleeping stuff and how to record it rite. I am going to the gym Friday to meet the trainer and get my stress test done and my measurements and new workout. Cant wait!

cherrybomb

posted 10 Feb 2011, 13:52

new to fatsecret
thank you all for your replies. I am nervous about taking diet pills as a friend of mine died while on them. I know that fruit has carbs but I am not as big a fruit eater as I was as a kid. I have recently started eating clementines and grapefruit. I used to eat green apples and dip into peanut butter which I think I will start again as it made a nice treat. I know the foods like grains, beans and fruit but I have a hard time putting them into a meal or what to eat with them in order to keep myself full. This morning I had 2 eggs 2 pieces of white toast as I had no brown, and a cup of coffee. I need to eat more fibre as to get my good cholestrol (i think thats hdl)up as the doctor says its too low. I need to exercise as well, but know fruit in the morning alone will not keep me energized for my workout.

posted 31 Jan 2011, 12:32

new to fatsecret
hi all, I am new to fat secret and hoping to make progress losing 25lbs by using this website to help. I also have a gym membership which I really need to go back to asap. I am a big carb eater and find it very hard to stay away from but hoping looking at the food nutrition on this site will help me pick better choices as I have always had trouble trying to find the right things to eat and keep full. I am looking forward to meeting some buddies and any offer of help would be appreciated Smile

posted 31 Jan 2011, 11:28

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Cherrybomb's Recent Food & Exercise

	3 tsps sugar
	1 serving manwich
	1 cup milk
	Exercise machine (moderate)
	Bicycling (fast) - 15/mph

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Cherrybomb's Weight History

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