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Browneyedsusie's Journal

Browneyedsusie's Profile |Send a Message | Weight History

showing entries 1 to 5 of 12

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10 October 2014

I've been reluctant to jump back on the scales because I know that I have converted some fat to muscle weight but I have also been indulging in the wrong foods. I tell myself that Im allowed to do this because I am going to the gym 4-5 times a week but that just does cut it any more. I need to get back on track and be responsible for what I put in my mouth!

Weigh-in: 189.2 lb

lost so far: 9.5 lb

still to go: 39.2 lb

Diet followed poorly

(2 comments) gaining 0.9 lb a week

26 June 2014

Weigh-in: 175.3 lb

lost so far: 23.4 lb

still to go: 25.4 lb

Diet followed 100%

(1 comment) losing 3.9 lb a week

24 June 2014

I need to stay on track as I am now committed to buying new skis. At last I've found a pair that I'm happy with and they are dependant on their performance by me weighing a little less.

add comment

24 June 2014

Weigh-in: 176.4 lb

lost so far: 22.3 lb

still to go: 26.5 lb

Diet followed reasonably well

add comment losing 1.5 lb a week

23 June 2014

I kept checking the scales this morning. I know that I have been to the gym for a workout every day this week but this much weight loss on my 3rd week...FANTASTIC :)

Weigh-in: 176.6 lb

lost so far: 22.0 lb

still to go: 26.7 lb

Diet followed 100%

add comment losing 34.0 lb a week

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