Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Birdstar
Birdstar
Joined April 2010
Posts
3
Following
0
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
2.2 lb
Current Weight
167.8 lb
Performance:
gaining 0.2 lb a week
Goal Weight
165.0 lb
Still to go:
2.8 lb
Follow
Birdstar's Weight History
view Birdstar's complete history
Birdstar's Cookbook
cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g
Applesauce Waffles
Healthy, hearty and delicious waffles.
view complete cookbook
Other Related Links
Members
Members
Forums
Birdstar's Recent Food & Exercise
2 servings Heineken Beer
1 Chocolate Chip Cookies (Soft Type)
1 serving Gardennay - Summer Asparagus Sweet Basil Soup
Exercise machine (moderate)
Shopping
Walking (moderate) - 3/mph
view diet calendar
