Big Sister1 - Member

Big Sister1

Joined January 2014

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Weight History

Start Weight

200.0 lb

Lost so far: 0 lb

Current Weight

200.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

150.0 lb

Still to go: 50.0 lb

Big Sister1's Weight History

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g

A low carb, high protein cheese blintz.

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	1 medium Bananas
	1 cup Skim or Nonfat Milk (Calcium Fortified)
	2 cups cooked Steamed Rice
	Dance (fast step, aerobic)
	Housework
	Walking (moderate) - 3/mph