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AuntLOLO

Start Weight:	(07 Feb 11) 203.0 lb
Current Weight:	(01 Jul 12) 202.0 lb
Goal Weight:	135.0 lb

following: Atkins
performance: gaining 0.3 lb a week

I'm going to do this! I've been heavy since fourth grade with a 2 year stint of thinness before I married my husband. Gradually over the next 3 years I gained it all back. January, we started the "Biggest Loser-Team Challenge" at my work. I'm super excited that my head is back in the game. I feel like weight loss is 95% mental and 5% what you do about it. I'm not going to defeat myself, this time! I will be thin by 40!

FatSecret member since: 13 Jan 10

AuntLOLO's Weight History

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AuntLOLO's latest member challenges

151

Say No to Eating Junk at Work

status:	Completed
ended:	11 Oct 10
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AuntLOLO's buddies

	jjguanlao on diet jjguanlao's own diet
	last weighin: losing 0.1 lb a week

	PrnczYas on diet PrnczYas's own diet
	not sharing weight

	npetock on diet npetock's own diet
	last weighin: gaining 0.1 lb a week

	cassiechrist on diet Weight Watchers
	buddies only

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AuntLOLO's cookbook

cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g

Almond Pancakes

Low carb flourless almond pancakes.

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g

Breakfast Meatballs

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g

Baked Ricotta Custard

Creamy custard that tastes just like rice pudding - without the rice.

cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g

Egg White Avocado Salad

A tasty healthy salad with apples, avocado and egg whites.

cals: 754kcal | fat: 60.97g | carbs: 10.33g | prot: 40.77g

Rare Roast Beef Salad with Mustard Mayonnaise

A yummy salad for Phase 1 of the South Beach diet.

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AuntLOLO's latest posts

Counting calories
Agreed! I get the best results by eating low carb and counting calories!

posted 13 Mar 2011, 06:10

How to stay motivated?!?!?!?!
Nicole--I know exactly how you feel! This was supposed to be MY summer where I would go back to work in the fall as a transformed person. I gained 8 pounds! I'm so disgusted with myself but I still find myself planning the next naughty meal. I believe that weight loss is 95% mental and 5% diet and exercise. When I'm in the 95% mental zone, I can drop weight like water. When I'm not, it's a constant, self-defeating cycled.
I bought a new scale yesterday, one that measures body fat, OMG! That was an eye-opener. I'm hoping it might jolt me back into the zone. I'm not giving up. I have 8 months until I'm 40 and I'm determined to be thin by then.
Good luck to you Nicole. You are not alone.

posted 24 Jul 2010, 06:44

AuntLOLO has submitted 2 posts

AuntLOLO's journal

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20 April 2011

Hi FatSecret Friends--I'm struggling right now. I'm just so very tired from work, work-related stress, grad school, grad-school stress, reflections about ...

on diet Atkins

(1 comment)

20 April 2011

Booo.....am losing momentum.

on diet Atkins

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AuntLOLO's Recent Food & Exercise

	1 cup 1% Fat Milk
	8 fls oz Coffee
	3/4 serving skippy
	Exercise machine (fast)
	Weight Training (moderate)
	Weight Training (moderate)

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AuntLOLO's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

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AuntLOLO's Buddies

jjguanlao recorded a weigh in at 198.5 lb.

Other Member Diet Recent Activity

	JenniferMeier recorded a weigh in at 149.0 lb.
	cdukeweath updated their Food Diary.
	crg3560 updated their Exercise Diary.
	Lindagilb recorded a weigh in at 200.0 lb.
	Rashee Rose recorded a weigh in at 243.6 lb.
	jeneo1 recorded a weigh in at 165.0 lb.
	me better updated their Exercise Diary.
	jomino recorded a weigh in at 190.0 lb.

AuntLOLO

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20 April 2011

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