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Amberina
Amberina
Joined October 2009
Posts
50
Following
1
Followers
2
Weight History
Start Weight
138.9 lb
Lost so far:
30.9 lb
Current Weight
169.8 lb
Performance:
losing 5.1 lb a week
Goal Weight
132.3 lb
Still to go:
37.5 lb
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Amberina's Weight History
view Amberina's complete history
Following
fduzhin
last weighin:
gaining 0.2 lb a week
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Amberina's Recent Food & Exercise
1 tbsp Extra Virgin Olive Oil
70 g Beef Steak (Lean Only Eaten)
1 cup fresh, cut stalks Cooked Broccoli (from Fresh)
Exercise machine (moderate)
Sitting
Running (jogging) - 5/mph
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Amberina's Groups
9th Law Diet
The 9th Law Diet has become enormously popular as so many are losing big pounds. Let's support each other.
Diet Tips & Tricks
Tips to help keep you on track and loosing weight.
view all Amberina's groups