fduzhin - Member

fduzhin

Joined October 2009

Posts

104

Following

Followers

Weight History

Start Weight

194.0 lb

Lost so far: 0 lb

Current Weight

194.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

165.3 lb

Still to go: 28.7 lb

fduzhin's Weight History

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Following

	Amberina
	last weighin: losing 0.0 lb a week

	vpervouchine
	last weighin: losing 0.3 lb a week

	ydrozdov
	only visible to followers

	erlozoppel
	last weighin: steady

1 published recipe

fduzhin's Cookbook

cals: 470kcal | fat: 11.53g | carbs: 49.94g | prot: 43.66g

Buckwheat with Stewed Pork

Stewed pork tenderloin with buckwheat, onion and carrots.

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fduzhin's Recent Food & Exercise

	1 Guavas
	1 medium Bananas
	1 tbsp Peanut Butter
	Calisthenics (heavy, e.g. pushups)
	Running (jogging) - 5/mph
	Walking (slow) - 2/mph

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fduzhin's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

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fduzhin's Weight History

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fduzhin's Cookbook

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fduzhin's Recent Food & Exercise

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