Food database and calorie counter

Zatarain's

Yellow Rice with Broccoli

Nutrition Facts

Serving Size

1 cup prepared (65 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

0.50g

Saturated Fat

Trans Fat

0.000g

Cholesterol

0mg

Sodium

790mg

34%

Total Carbohydrate

49.00g

18%

Dietary Fiber

2.0g

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Nov 18 05:05 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (87%)

Fat (2%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

0.5g

Carbs

49g

Protein

There are 230 calories in 1 cup prepared (65 g) of Zatarain's Yellow Rice with Broccoli.

Calorie breakdown: 2% fat, 87% carbs, 11% protein.

Related Rice from Zatarain's:

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Black-Eyed Peas & Rice
Creamy Parmesan Rice Mix
Cilantro Lime Rice
New Orleans Style Garden Vegetable Rice Mix
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	find more zatarain's rice products

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Big & Zesty Original Creole Seasoning
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New Orleans Style Spanish Rice
New Orleans Style Reduced Sodium Red Beans & Rice
Extra Long Grain Rice
	view all zatarain's products

Other Types of Rice:

Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Brown Rice
	view more rice nutritional info

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