Food database and calorie counter

Whole Foods Market

Egg Bowl Southwestern Style

Nutrition Facts

Serving Size

1 bowl (198 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

220mg

73%

Sodium

330mg

14%

Total Carbohydrate

19.00g

Dietary Fiber

5.0g

18%

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

12.00g

Vitamin D

1mcg

Calcium

140mg

11%

Iron

2.00mg

11%

Potassium

550mg

12%

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 01 Jul 20 07:35 AM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (49%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

230

Fat

13g

Carbs

19g

Protein

12g

There are 230 calories in 1 bowl (198 g) of Whole Foods Market Egg Bowl Southwestern Style.

Calorie breakdown: 49% fat, 32% carbs, 20% protein.

Related Eggs from Whole Foods Market:

Egg White Bowl
Egg Bites Uncured Ham and Gruyere Cheese
Organic Egg Whites
Medium Brown Grade A Eggs
Dijon Deviled Eggs
Extra Large Brown Eggs
	find more whole foods market eggs products

More Products from Whole Foods Market:

Eclair
Classic Brownie
Cranberry Apple Tuna Salad
Baby Potato Blend
Eggplant Parmesan
	view all whole foods market products

Other Types of Eggs:

Egg
Fried Egg
Boiled Egg
Egg White
Poached Egg
Scrambled Egg (Whole, Cooked)
	view more eggs nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Eggland's Best Extra Large Egg
	Real Appeal Matzo Brei
	Real Appeal Sausage and Spinach Frittata
	Real Appeal Shakshuka For One (North African Poached Eggs)
	Real Appeal Veggie Scrambled Eggs
	Real Appeal Spicy Omelet with Mushrooms
	Real Appeal Steak and Egg Scramble
	Real Appeal Air Gryer Hard Boiled Eggs
	Bowl & Basket Extra Large Egg
	Real Appeal Easy Keto Scotch Eggs

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.