Food database and calorie counter

Whole Foods Market

Egg White Bowl

Nutrition Facts

Serving Size

1 bowl (198 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

430mg

19%

Total Carbohydrate

14.00g

Dietary Fiber

2.0g

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

14.00g

Vitamin D

Calcium

52mg

Iron

1.00mg

Potassium

320mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Jul 21 08:34 AM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (42%)

Protein (29%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

14g

Protein

14g

There are 190 calories in 1 bowl (198 g) of Whole Foods Market Egg White Bowl.

Calorie breakdown: 42% fat, 29% carbs, 29% protein.

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