Food database and calorie counter

Wellshire Farms

Virginia Baked Ham

Nutrition Facts

Serving Size

1 serving (3 oz)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

1000mg

43%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Jan 23 09:20 AM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (19%)

Protein (68%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

16g

There are 90 calories in 1 serving (3 oz) of Wellshire Farms Virginia Baked Ham.

Calorie breakdown: 19% fat, 13% carbs, 68% protein.

Related Ham from Wellshire Farms:

Applewood Smoked Ham
Black Forest Ham
Uncured Turkey Ham Steak
Tavern Style Deli Ham
Boneless Ham Steak
Breakfast Slices Uncured Seasoned Ham

More Products from Wellshire Farms:

Chicken Apple Sausage Patties
Pork Liverwurst
Smoked Polska Kielbasa
Traditional Breakfast Sausage
Uncured Cooked Pastrami
	view all wellshire farms products

Other Types of Ham:

Minced Ham
Fresh Ham
Deli Sliced Ham
Chopped Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
	view more ham nutritional info

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