Food database and calorie counter

Weight Watchers

Breakfast Wrap

Nutrition Facts

Serving Size

2 wraps (113 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

3.000g

Cholesterol

30mg

10%

Sodium

560mg

24%

Total Carbohydrate

32.00g

12%

Dietary Fiber

7.0g

25%

Sugars

2.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Oct 16 10:17 AM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (30%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

Carbs

32g

Protein

11g

There are 240 calories in 2 wraps (113 g) of Weight Watchers Breakfast Wrap.

Calorie breakdown: 30% fat, 52% carbs, 18% protein.

Related Wraps from Weight Watchers:

100% Whole Wheat Wraps
Wraps
Whole Wheat Tortilla Wrap

Related Breakfast Items from Weight Watchers:

Vanilla Apple Chai Flavored Breakfast Square
Breakfast Quesadilla
Morning Express Breakfast Quesadilla
Oat & Mixed Berry Breakfast Cookies
Dark Chocolate Nut Breakfast Square
Cheesy Scramble with Hash Browns
	find more weight watchers breakfast items products

Other Types of Wraps:

Corn Tortilla
Whole Wheat Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Flour Tortilla
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
	view more wraps nutritional info

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Oatmeal
Scrambled Egg
Toasted Bread
Bacon On Biscuit
Egg and Cheese on Biscuit
	view more breakfast items nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.