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Food database and calorie counter Source: Member

Weight Watchers

100% Whole Wheat Wraps

Nutrition Facts
Serving Size 1 wrap (48g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 125
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 14g 5%
  Dietary Fiber 7g 28%
  Sugars 0g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium 25% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Gedi on 07 Feb 12, and last modified on 04 Apr 13 by member LoriPA .

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6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (20%)
 
Protein (31%)
Carbohydrates, 14g (49%) Fat, 2.5g (20%) Protein, 9g (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
125
Fat
2.5g
Carbs
14g
Protein
9g
There are 125 calories in a 1 wrap serving of Weight Watchers 100% Whole Wheat Wraps.
Calorie breakdown: 20% fat, 49% carbs, 31% protein.

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Flour Tortilla
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Whole Wheat Tortilla
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Recently eaten by:

chickorychick
on 09 May 2013
MJP22
on 30 April 2013
brrybleu
on 18 April 2013
Tine6453
on 09 April 2013

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