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Wegmans

Tilapia

Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
25mg
1%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jan 11 07:36 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (16%)
 
Protein (84%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2g
Carbs
0g
Protein
23g
There are 110 calories in 4 oz (113 g) of Wegmans Tilapia.
Calorie breakdown: 16% fat, 0% carbs, 84% protein.

Related Tilapia from Wegmans:

Herb Crusted Tilapia
Pecan Crusted Tilapia
Coconut Almond Crusted Tilapia
Lobster Stuffed Tilapia
Tilapia with Crab Stuffing
Garlic Parmesan Tilapia

Related Fish from Wegmans:

Albacore Tuna
Breaded Haddock
Salmon with Horseradish
Salmon with Crab Stuffing
Snapper
Wild Caught Sockeye Salmon
  find more wegmans fish products

Other Types of Tilapia:

BJ's Tortilla Crusted Tilapia
Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
World Catch Tilapia Fillets
  view more tilapia nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Baked or Broiled Salmon
Grilled Fish
Mahi Mahi
  view more fish nutritional info
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