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Nutrition Facts
Serving Size 28 g
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
1.15g
1%
Saturated Fat
0.25g
1%
Trans Fat
-
Polyunsaturated Fat
0.254g
Monounsaturated Fat
0.482g
Cholesterol
0mg
0%
Sodium
148mg
6%
Total Carbohydrate
13.22g
5%
Dietary Fiber
1.2g
4%
Sugars
1.54g
Protein
2.55g
Vitamin D
-
Calcium
29mg
2%
Iron
0.93mg
5%
Potassium
56mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Wheat Bread (Includes Wheat Berry)
 

Nutrition summary:

Calories
73
Fat
1.15g
Carbs
13.22g
Protein
2.55g
There are 73 calories in 28 grams of Wheat Bread (Includes Wheat Berry).
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 65
1 oz 74
100 g 260

Related Types of Wheat Bread:

Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
Sprouted Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread
  view more wheat bread nutritional info

Related Types of Bread:

Dinner Rolls
Multigrain Bread
White Bread
Sour Dough Bread
Rye Bread
  view more bread nutritional info

See Also:

Wheat or Cracked Wheat Bread
Wheat or Cracked Wheat Bread with Raisins
Whole Wheat Bread with Raisins
Toasted Wheat Bread (Includes Wheat Berry)
Toasted Wheat or Cracked Wheat Pita Bread
  view more results
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