Food database and calorie counter Source: USDA
Posted 22 Mar 12 by a Mobile User

Wheat Bread (Includes Wheat Berry)
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Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
1.02g
1%
Saturated Fat
0.224g
1%
Trans Fat
-
Polyunsaturated Fat
0.227g
Monounsaturated Fat
0.43g
Cholesterol
0mg
0%
Sodium
132mg
6%
Total Carbohydrate
11.8g
4%
Dietary Fiber
1.1g
4%
Sugars
1.37g
Protein
2.28g
Vitamin D
-
Calcium
26mg
2%
Iron
0.83mg
5%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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