| Food database and calorie counter |
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Toasted Wheat Bread (Includes Wheat Berry)
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Nutrition Facts
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
1.01g
1%
Saturated Fat
0.224g
1%
Trans Fat
-
Polyunsaturated Fat
0.227g
Monounsaturated Fat
0.43g
Cholesterol
0mg
0%
Sodium
132mg
6%
Total Carbohydrate
11.8g
4%
Dietary Fiber
1.2g
4%
Sugars
1.37g
Protein
2.28g
Vitamin D
-
Calcium
26mg
2%
Iron
0.83mg
5%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
65
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Fat
1.01g
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Carbs
11.8g
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Protein
2.28g
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| There are 65 calories in 1 slice of Toasted Wheat Bread (Includes Wheat Berry). |
| Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Wheat Bread:
Related Types of Toast:
See Also:
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