| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0.014g
Cholesterol
1mg
0%
Sodium
17mg
1%
Total Carbohydrate
2.13g
1%
Dietary Fiber
0g
0%
Sugars
2.13g
Protein
1.09g
Vitamin D
-
Calcium
41mg
3%
Iron
0.03mg
0%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (3%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
12
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Fat
0.05g
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Carbs
2.13g
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Protein
1.09g
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| There are 12 calories in 1 ounce of Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener). |
| Calorie breakdown: 3% fat, 64% carbs, 33% protein. |
Other Common Serving Sizes:
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Used in these Member Recipes:
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