| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
472
% Daily Values*
Total Fat
7.53g
10%
Saturated Fat
2.177g
11%
Trans Fat
0g
Polyunsaturated Fat
1.243g
Monounsaturated Fat
2.449g
Cholesterol
195mg
65%
Sodium
4604mg
200%
Total Carbohydrate
19.1g
7%
Dietary Fiber
2.3g
8%
Sugars
15.92g
Protein
77.43g
Vitamin D
-
Calcium
36mg
3%
Iron
6.53mg
36%
Potassium
1370mg
29%
Vitamin A
45mcg
5%
Vitamin C
25.9mg
29%
Last updated: 04 Feb 08 05:07 AM
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24%
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of RDI*
(472 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (15%)
Protein (68%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
472
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Fat
7.53g
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Carbs
19.1g
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Protein
77.43g
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| There are 472 calories in 16 ounces of Turkey Breast Meat. |
| Calorie breakdown: 15% fat, 17% carbs, 68% protein. |
Other Common Serving Sizes:
Related Types of Turkey Breast:
Related Types of Turkey:
See Also:
Used in these Member Recipes:
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