Rating:
fatsecret members overall average rating
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Great wrap for lunch.
Ingredients
Directions
- Spread cream cheese on tortilla and sprinkle with cranberries.
- Layer spinach and turkey.
- Roll up and enjoy!
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Nutrition summary:
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There are 331 calories in 1 serving of Turkey Cranberry Wrap. |
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Calorie break-down: 13% fat, 56% carbs, 31% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 45
Calories 330
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| % Daily Values* |
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Total Fat
5.02g
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8% |
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Saturated Fat
1.532g
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8% |
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Polyunsaturated Fat
0.978g
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Monounsaturated Fat
1.875g
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Cholesterol
42mg
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14% |
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Sodium
1388mg
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58% |
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Potassium
574mg
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Total Carbohydrate
46.72g
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16% |
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Dietary Fiber
3.6g
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14% |
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Sugars
22.36g
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Protein
26.06g
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| Vitamin A
68% |
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Vitamin C
22% |
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| Calcium
18% |
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Iron
20% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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16%
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of RDI*
(330 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (13%)
Protein (31%)
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* Based on a RDI of 2000 calories
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