| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 16
Calories 94
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| % Daily Values* |
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Total Fat
1.8g
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3% |
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Saturated Fat
0.259g
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1% |
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Polyunsaturated Fat
1.017g
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Monounsaturated Fat
0.4g
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Cholesterol
0mg
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0% |
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Sodium
35mg
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1% |
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Potassium
47mg
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Total Carbohydrate
15.96g
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5% |
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Dietary Fiber
0.2g
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1% |
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Sugars
1.24g
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Protein
3.5g
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| Vitamin A
1% |
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Vitamin C
4% |
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| Calcium
12% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (68%)
Fat (17%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
94
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Fat
1.8g
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Carbs
15.96g
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Protein
3.5g
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| There are 94 calories in 100 grams of Tofu Yogurt. |
| Calorie breakdown: 17% fat, 68% carbs, 15% protein. |
Other common serving sizes:
Related types of Soy Yogurt:
Related types of Yogurt:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Tofu Yogurt with these foods:
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on 08 June 2013
