| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
1.8g
2%
Saturated Fat
0.259g
1%
Trans Fat
-
Polyunsaturated Fat
1.017g
Monounsaturated Fat
0.4g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
15.96g
6%
Dietary Fiber
0.2g
1%
Sugars
1.24g
Protein
3.5g
Vitamin D
-
Calcium
118mg
9%
Iron
1.06mg
6%
Potassium
47mg
1%
Vitamin A
2mcg
0%
Vitamin C
2.5mg
3%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (17%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
94
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Fat
1.8g
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Carbs
15.96g
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Protein
3.5g
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| There are 94 calories in 100 grams of Tofu Yogurt. |
| Calorie breakdown: 17% fat, 68% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Soy Yogurt:
Related Types of Yogurt:
See Also:
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