| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
3.06g
4%
Saturated Fat
0.441g
2%
Trans Fat
-
Polyunsaturated Fat
1.73g
Monounsaturated Fat
0.68g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
27.15g
10%
Dietary Fiber
0.3g
1%
Sugars
2.11g
Protein
5.95g
Vitamin D
-
Calcium
201mg
15%
Iron
1.8mg
10%
Potassium
80mg
2%
Vitamin A
3mcg
0%
Vitamin C
4.3mg
5%
Last updated: 04 Feb 08 05:08 AM
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (17%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
160
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Fat
3.06g
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Carbs
27.15g
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Protein
5.95g
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| There are 160 calories in 6 ounces of Tofu Yogurt. |
| Calorie breakdown: 17% fat, 68% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Soy Yogurt:
Related Types of Yogurt:
See Also:
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