| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 2
Calories 12
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| % Daily Values* |
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Total Fat
0.21g
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0% |
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Saturated Fat
0.042g
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0% |
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Polyunsaturated Fat
0.086g
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Monounsaturated Fat
0.017g
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Cholesterol
0mg
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0% |
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Sodium
1mg
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0% |
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Potassium
181mg
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Total Carbohydrate
1.88g
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1% |
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Dietary Fiber
1g
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4% |
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Sugars
0.84g
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Protein
1.39g
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| Vitamin A
27% |
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Vitamin C
24% |
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| Calcium
3% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (57%)
Fat (15%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
12
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Fat
0.21g
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Carbs
1.88g
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Protein
1.39g
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| There are 12 calories in 1 cup of Taro Leaves. |
| Calorie breakdown: 15% fat, 57% carbs, 28% protein. |
Common serving sizes:
Related foods:
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on 13 April 2013
