Food database and calorie counter  

Taro

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.083g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
26.46g
10%
Dietary Fiber
4.1g
15%
Sugars
0.4g
Protein
1.5g
Vitamin D
-
Calcium
43mg
3%
Iron
0.55mg
3%
Potassium
591mg
13%
Vitamin A
4mcg
0%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(112 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (2%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Taro Taro

Nutrition summary:

Calories
112
Fat
0.2g
Carbs
26.46g
Protein
1.5g
There are 112 calories in 100 grams of Taro.
Calorie breakdown: 2% fat, 93% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 112
1 cup sliced 116
1 lb 508

Related Types of Vegetables:

Red Tomatoes
Carrots
Mushrooms
Onions
Lettuce
Spinach
  view more vegetables nutritional info

See Also:

Taro (with Salt, Cooked)
Dairy Queen Taco
Wei-Chuan Taro Jelly Ice Milk Bar
Taro (Without Salt, Cooked)
Baked Taro
  view more results
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