| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 cup slices
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| Amount Per Serving |
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Calories from Fat 1
Calories 187
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| % Daily Values* |
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Total Fat
0.15g
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0% |
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Saturated Fat
0.03g
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0% |
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Polyunsaturated Fat
0.061g
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Monounsaturated Fat
0.012g
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Cholesterol
0mg
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0% |
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Sodium
331mg
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14% |
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Potassium
639mg
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Total Carbohydrate
45.67g
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15% |
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Dietary Fiber
6.7g
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27% |
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Sugars
0.65g
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Protein
0.69g
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| Vitamin A
2% |
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Vitamin C
11% |
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| Calcium
2% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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9%
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of RDI*
(187 calories)
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Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
187
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Fat
0.15g
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Carbs
45.67g
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Protein
0.69g
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| There are 187 calories in 1 cup slices of Taro (with Salt, Cooked). |
| Calorie breakdown: 1% fat, 98% carbs, 1% protein. |
Common serving sizes:
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