Register or Sign In
Food database and calorie counter Source: USDA

Sweet Cherries (Drained, Heavy Syrup, Canned)

Nutrition Facts
Serving Size 1 cup of pitted
 
Amount Per Serving
Calories from Fat 3
Calories 149
 
% Daily Values*
Total Fat 0.38g 1%
  Saturated Fat 0.072g 0%
  Polyunsaturated Fat 0.098g  
  Monounsaturated Fat 0.088g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 265mg  
Total Carbohydrate 37.72g 13%
  Dietary Fiber 4.5g 18%
  Sugars 33.26g  
Protein 1.31g  
 
Vitamin A 8% Vitamin C 11%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(149 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
Carbohydrates, 37.72g (95%) Fat, 0.38g (2%) Protein, 1.31g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
149
Fat
0.38g
Carbs
37.72g
Protein
1.31g
There are 149 calories in 1 cup of pitted Sweet Cherries (Drained, Heavy Syrup, Canned).
Calorie breakdown: 2% fat, 95% carbs, 3% protein.

Common serving sizes:

Serving Size Calories
1 oz 24
100 g 83
1 cup pitted 149
1 cup, with pits, yields 153

Related types of Cherries:

Sweet Cherries
Bing Cherries
Maraschino Cherries
Frozen Cherries
Red Sour Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
  view more cherries nutritional info

Related types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See also:

Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Extra Heavy Syrup, Canned)
Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more results
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
or or Cancel
 

Recently eaten by:

Katred12
on 10 March 2013
rogercarolyn
on 10 November 2012
B5onnie
on 30 September 2012
n8grisham
on 18 August 2012

Recently eaten with:

FatSecret members have recently eaten Sweet Cherries (Drained, Heavy Syrup, Canned) with these foods:
Sweet or Dark Chocolate
Crackers
Mountain Dew Mountain Dew
Chili Con Carne with Beans
Angelfood Cake (Prepared, Dry Mix)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.