Food database and calorie counter |
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Sweet Cherries (Drained, Heavy Syrup, Canned)
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Nutrition Facts
Serving Size |
1 cup of pitted |
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.072g
0%
Trans Fat
-
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.088g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
37.72g
14%
Dietary Fiber
4.5g
16%
Sugars
33.26g
Protein
1.31g
Vitamin D
-
Calcium
18mg
1%
Iron
0.63mg
3%
Potassium
265mg
6%
Vitamin A
21mcg
2%
Vitamin C
6.4mg
7%
Last updated: 04 Feb 08 05:07 AM
7%
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of RDI*
(149 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
149
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Fat
0.38g
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Carbs
37.72g
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Protein
1.31g
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There are 149 calories in 1 cup of pitted Sweet Cherries (Drained, Heavy Syrup, Canned). |
Calorie breakdown: 2% fat, 95% carbs, 3% protein. |
Common Serving Sizes:
Related Types of Cherries:
Related Types of Fruit:
See Also:
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